I Binged and Paid for it…

beach


This is my family 🙂 

It has been so hot here (45 Celsius tomorrow -_-) so we have been going to the beach a bit lately – I LOVE the beach, but don’t like swimming… I know I’m weird.

This week I have been on two runs, and done a HIIT class – shit I hurt today.

BUT

I have not lost a gram. niet. nada. nothing.

Last week I donated blood, and it left me feeling so drained, I allowed some bad eating which led to an all out binge. It was clearly bad enough to mess up my weight loss. Oh well… get back up and get on with it.

 

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