Weight loss Journey and Musings

Photo by rawpixel.com from Pexels

I’m still here. I’m still on the wagon! – I’m not doing the greatest job of it, but I’m still here.

I haven’t gained – I’m just not losing anything either.

I’m running twice a week and doing at least 1 HIIT workout, but it’s no good if I continue to over eat. Which I’m still doing. I don’t think I’m building enough muscle for me to be losing fat/size while still maintaining weight – I’m just not trying hard enough with my food.

In two weeks I’m meant to be 12kg lighter or something. Clearly I failed that one, but I’m not beating myself up over it. Do I set a new deadline, or just focus on being healthy? Maybe I should just set weekly goals? Ugh I don’t know.

I would like to at least be 79.9kg by the 1st December – That’s 2.1kg in 2 weeks. Not exactly un-achievable, but it is a lofty goal.

I’m meant to be having curry tonight… I’ll skip the rice and go for veggies or cauli-rice again. I’m also going to be shifting wheelbarrows of gravel around, and shoveling more dirt – on top of my HIIT workout today… Oh there will be pain tomorrow!

I would just like to not think about food. I would like to be one of those people who have to be reminded to have a lunch break or something. I constantly think about food. What I have to eat, what I plan to eat, when I plan to eat it, what I actually want to eat, what I shouldn’t eat, how many calories in everything, what will I eat when I get home, what will I eat tomorrow, what will I eat on the weekend? It just doesn’t stop.

So yeah… in summary;

Haven’t lost. (Still 82kg)

Aim to lose 2.1kg in 2 weeks.

That is all.

 

 

Photo by rawpixel.com from Pexels

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