I skipped dinner last night – its funny how that triggers the “OMG STARVATION” response in people until you say, “Oh, its ok, I’m intermittent fasting” 🙂
I’m not doing either.
We are still doing our backyard and I was so busy running errands and moving gravel that I simply didn’t get time to make dinner.
But it helped!
I weighed in at 79.9kg – WOOT! I’m disappointed in myself that it has taken 9 months to lose 5.2kg – but I still lost something.
Now I just have to not wreck it tonight!
Its the hottest day in ages today, so I am having a low sugar/calorie cider with dinner tonight (roughly 104cals) but I’m also going for a run today, and eating salad for dinner. Breakfast was my usual iced coffee and vegemite toast. Lunch will be another coffee, an entire punnet of strawberries, and a protein shake after my run.
Super happy today!
Photo downloaded from Pexels – but I cant find the photographer to credit them 😦 https://www.pexels.com/photo/beach-calm-clouds-horizon-459522/